Cozy room scene with a person wrapped in a blanket, holding a mug, with a window in the background and candles on a table.

Discover Purpose and Identity Through Life’s Unexpected Paths

ONLINE THERAPY PRACTICE

Terapia en Espanol Disponible

Lets hop on a call to see if therapy is the right fit for you.

Lets schedule a 30 minute consultation where I can hear about what’s going on in your life and we can determine if this next step is the right to take. Even if I’m not the right therapist for you, I will help you find a therapist who is. Click below to send me an email or call me at (501) 588-0373

I specialize in helping women who are looking to regulate their emotions, want to develop healthy relationships, or want to feel less anxious. Many of my clients are young adults, professionals, new moms, Latinas or bi-cultural— who appear to ‘have it together’ but quietly struggle with anxiety, perfectionism and self doubt.

Together, we’ll explore patterns and learn about the root of these patterns —from attachment wounds and family of origin dynamics to cultural pressures and unspoken expectations. We’ll learn to identify narratives that no longer serve you and strategies to help you feel empowered over your mental health and your relationships.

In therapy with me, you’ll gain practical tools for emotional regulation, communication and boundary setting, while also learning to trust yourself and create the kind of healthy relationships you deserve.

My approach is trauma-informed, culturally responsive, and deeply relational. I honor your story, your background and your strengths while helping you build new ways of relating to yourself and others with compassion and clarity.

What I Do

A cozy living room corner with a peach-colored upholstered tufted sofa, a white throw blanket with black geometric patterns draped over the backrest, and a dark wooden side table holding a small decorative plant and a stack of books.

Find out more about my specialties here

Cecilia is passionate about empowering women invest in and maintain their wellness goal. She loves providing therapy to women from diverse backgrounds. I'm here to guide you through your wellness journey and support you in your healing.

Tambien Hablo Espanol

Meet the Therapist

Meet Cecilia

A woman with long, wavy brown hair smiling at the camera, sitting against a plain, light-colored wall with sunlight creating shadow patterns.

Start Your Journey

Here is where healing begins.

This is where the work happens. Where healing begins. Where you create your wellness. I'm here to support you as you take the next step—and start investing in you.

Schedule an appointment