Specialties

Every woman’s journey is unique, and for that reason, it deserves support uniquely design to meet YOUR needs. I specialize in helping women navigate a variety of challenges including anxiety, depression, relationship stress, multicultural issues and life transitions, with a particular focus on relationships and trauma. Whether you're adjusting to a new stage of life or seeking relief from patterns that keep you stuck, therapy offers a space to reclaim clarity, balance, and self-compassion.

The groups I love working are:

Women of all walks of life

New Moms and Post-partum

Women struggling in relationships

Women struggling through Life Transitions

Latino Women and first generation struggles

In therapy, I like to use a variety of modalities (researched strategies to helping clients reach their goals) that have been proven to help thousands achieve improved well-being. Some of the modalities I like to use in sessions include: Cognitive Behavioral Therapy (CBT), Somatic therapy, attachment therapy, Dialectical Behavioral Therapy (DBT), Psychodynamic therapy, Cognitive Processing Therapy, Breath work, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and more. I have specialized training in Trauma therapy and Multicultural therapy. I can provide therapy in both English and Spanish.

If you’re curious about any of these modalities and would like to learn more, please contact me for a brief consult!